Lifestyle

You deserve a standing ovation for getting a head start on your wellness goals. Most people wait until January 1st to start making healthy lifestyle changes, but you’re way ahead of the game. Still, you can always add a few healthy habits to your everyday routine as you wrap up the year.

Read on for five small health habits to change before the New Year (that’ll really give you something to celebrate). [Read more…] about 5 Small Health Habits to Change Before the New Year

Workout motivation a little low? The feeling is only natural. It can be incredibly challenging to keep up with your fitness goals, especially if you’ve fallen off the wagon and are just now getting back into shape. [Read more…] about How to Build the Perfect Workout Wardrobe

When you hear the words ‘cosmetic surgery’ your first thoughts may be of celebrities and getting work done. However, there is a lot more to it than that. You’d be surprised to discover the origins of these medical procedures. From an ancient nose job to the world wars – there’s a lot to know. Cosmetic surgery – in all its various forms – has been around for hundreds of years, and it’s bound to be around for many, many, more.

[Read more…] about How has Cosmetic Surgery Changed Over the Years?

It’s a fact that different nations, and at more granular level cities, towns and villages, have a reputation for being healthier than others. Healthiness can be measured in a number of ways. A popular method is life expectancy, as a longer average life expectancy would denote healthier lifestyles. However, increasingly metrics such as overall happiness are being used as an indicator of a healthy population, as good mental health is a strong indicator of a healthy lifestyle also. [Read more…] about Healthiest Lifestyles Around the World

The minute the word combat boots is mentioned to us, pictures of people that spend most of their times risking their lives at the borders protecting ours fill our minds. However, their lives are as precious as everyone else’s and that is why they deserve a lot of respect from us. [Read more…] about 4 Quick Benefits of Military Combat Boots

A new year is upon us – and for many of us, this is a time for rebirth. If you want to feel brand new, the best place to start is with you; your self-esteem, to be precise. To help you flourish in confidence, we offer three top tips. Read on to find out more…

[Read more…] about 3 Self-Confidence Boosters for the New Year

It is undoubtedly one of the most devastating experiences to live without a roof. It has been observed that most of the people sleep homeless because they do not have the means of affording a roof. Sleeping without having a home is difficult. You might be surprised to know where the homeless people sleep at night with the hope of getting complete rest before waking up for work the next day. [Read more…] about Differences Between Homeless People Now & Then Where Do They Sleep